Ustadz Abdullah Mahmood advice us to follow how Rasulullah eat. He never :
1. Eat meat while drink milk
2. Eat chicken while drink milk
3. Eat fish while drink milk
4. Eat fruit while drink milk
5. Eat meat and eat fish
6. Eat fish and eat egg
7. Eat fish and eat salad
8. Drink milk with vinegar
9. Eat fruit after taking a meal. He eat fruit before having meal.
This writing is dedicated to Dj Agoes. My roommate in KPPT. He tell about this diet while i having lunch. Dj Agoes saw it on beritaterkini.org.
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